Workshop - Fuelling for best performance in and out of the water!

Get ready to learn how to fuel your body for peak performance both in and out of the water at our upcoming workshop presented by Healthway.

By Artistic Swimming WA

Date and time

Sat, 23 Mar 2024 2:00 PM - 3:00 PM AWST

Location

Royal Life Saving Society WA Inc. (RTO Code: 0854)

12 McGillivray Road Mount Claremont, WA 6010 Australia

About this event

Workshop - Fuelling for best performance in and out of the water!

Come join us on the 23rd of March for an exciting workshop on how to fuel your body for optimal performance both in and out of the water. Whether you're a swimmer or a parent, this workshop is for you. Learn from our Heahtway experts on nutrition, hydration, and recovery to take your performance to the next level. Don't miss out on this opportunity to fuel your body like a champion!

Fuel to Go & Play is excited to present ‘Fuelling for best performance in and out of the water! the sessions will cover topics including:

Everyday fuelling

Sports nutrition strategies for artistic swimming:

Fuelling for training and events
What to fuel with during event days
Recovery

Organised by

Artistic Swimming WA

Artistic Swimming WA look after and promote the exciting sport of Artistic Swimming within WA.

We are passionate about our sport and provide regular events for you to come and see - and come and try this fun, team sport - that's a whole lot more challenging than you might think!

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